One place for the day you meant to have.
Plan, meals, and movement in a single glanceable view. Lis keeps the plan honest; you keep the day.
Runs in your browser. No account needed. Demo entries stay on this device.
Lis proposes. You confirm.
Say what you ate or did in plain words. Lis drafts the entry and shows where the numbers came from. Nothing reaches your diary until you say yes.
- One plan
- Tasks, meals and workouts on a single timeline, with the next step as the largest thing on screen.
- Yours, offline too
- Every entry is written to your device first and syncs when you are back online. Your diary is readable without a connection.
Small steps. Your pace.
A simple rhythm for everyday growth.
Choose what matters today.
Capture a task, see your schedule, and make a little progress on a goal. The full planner is there when your day needs more detail.
Keep your everyday close.
Log meals with editable portions and visible nutrition sources. Continue a workout and keep a clear record of what you did.
See the steps add up.
Your Grove holds confirmed progress. Ask Lis for help when you want it. Suggestions become changes only after you confirm.
One day at a time
Start with one small step.
Try a daily plan, create a goal, or log a meal. Explore at your own pace.
What happens to my demo entries?
They are stored in this browser. Clearing browser data removes them. Signing in does not transfer demo entries to an account.
Does Lis see everything I save?
No. You control access to food and workouts, goals and planning, saved memories, and faith context. AI requires an account and is subject to availability and request allowances.
How do I sign in?
Use your email to request a sign-in link. No password is needed. Go to sign in.